One of the supplements containing energy drinks is caffeine, which add energy to function. Therefore, at certain dose supplements can also be classified as doping.
Caffeine was included in the list of doping, but since 2004 were classified as material that must be monitored. This means that a new caffeine referred to as doping levels are achieved when 12 mcg in 1 mL of blood.
"Because it contains caffeine, sports drinks can add energy. But the same effect can also be obtained from drinking coffee or tea, so there are certain criteria to be referred to doping,".
Simply stated, a substance classified as a doping causes an increase in stamina when out of the ordinary. Caffeine can produce such effects, but certainly not enough just to 1-2 cups of coffee or energy drinks.
"The content of caffeine in energy drinks about 50 mg, whereas in the instant coffee 80-135 mg. Level 12 mcg / mL is achieved when 6-8 cups of coffee drunk in one sitting," said Dr. Michael who once worked with Indonesian badminton team in the year 1994 - 2001.
The same thing applies to energy drinks. During the acceptable limit, safe supplements that contain caffeine consumed by athletes and will not be considered as doping.
In addition to caffeine, there is some content in energy drinks are often added to increase power. Among these are vitamin B complex, which plays an important role in the metabolism / formation energy.
Caffeine itself in metabolism play a role in increasing the use of free fatty acids as an energy source. The presence of caffeine reduce the reliance on glycogen reserves in the liver as an energy source.
Thursday, June 24, 2010
Caffe be a doping
One of the supplements containing energy drinks is caffeine, which add energy to function. Therefore, at certain dose supplements can also be classified as doping.
Caffeine was included in the list of doping, but since 2004 were classified as material that must be monitored. This means that a new caffeine referred to as doping levels are achieved when 12 mcg in 1 mL of blood.
"Because it contains caffeine, sports drinks can add energy. But the same effect can also be obtained from drinking coffee or tea, so there are certain criteria to be referred to doping,".
Simply stated, a substance classified as a doping causes an increase in stamina when out of the ordinary. Caffeine can produce such effects, but certainly not enough just to 1-2 cups of coffee or energy drinks.
"The content of caffeine in energy drinks about 50 mg, whereas in the instant coffee 80-135 mg. Level 12 mcg / mL is achieved when 6-8 cups of coffee drunk in one sitting," said Dr. Michael who once worked with Indonesian badminton team in the year 1994 - 2001.
The same thing applies to energy drinks. During the acceptable limit, safe supplements that contain caffeine consumed by athletes and will not be considered as doping.
In addition to caffeine, there is some content in energy drinks are often added to increase power. Among these are vitamin B complex, which plays an important role in the metabolism / formation energy.
Caffeine itself in metabolism play a role in increasing the use of free fatty acids as an energy source. The presence of caffeine reduce the reliance on glycogen reserves in the liver as an energy source.
Sunday, June 20, 2010
Beat number 1 killer, Heart Disease
Heart disease is something that we should not ignore this day because the disease is the number one killer around the world. It sounds horrible. However, you should not give up and live in anxiety.
Indeed, much thing that we can do for prevent heart disease be up to you. Heart disease does not happen overnight. Most diseases are caused by constriction of blood vessels are formed over the decades. The main cause is our lifestyle.
Research showed that people aged 50 years can be free from stroke and heart attack up to 40 years later when avoiding smoking, keeping cholesterol levels, blood pressure and blood sugar. "Stroke and heart attacks are the number one killer in the world,"
Recently the Association of Cardiologists of the United States again reminded of seven factors that can help us to beat heart disease and continue to live longer. What thats?
1. Never smoked or had stopped smoking more than a year.
2. Body mass index (BMI) of less than 25. BMI is calculated by weight (in kilograms) divided by height (in m). Thus, a person whose weight is 62 kg and height 170 cm, BMI was 62 / 1.70 x 1.70 = 21.4. BMI above 25 could be categorized as obese.
3. Exercising at least 150 minutes per week or 75 minutes for a more severe type of sport.
4. Eating healthy foods at least four types of recommended (fish, vegetables, fruit, enough water, reduce salt, etc.). Also consumption of vegetables and fruits rich of antioxidants.
5. Total cholesterol less than 200.
6. Maintain a normal blood pressure (120/80).
7. Fasting glucose levels less than 100.
Heart disease is something that we should not ignore this day because the disease is the number one killer around the world. It sounds horrible. However, you should not give up and live in anxiety.
Indeed, much thing that we can do for prevent heart disease be up to you. Heart disease does not happen overnight. Most diseases are caused by constriction of blood vessels are formed over the decades. The main cause is our lifestyle.
Research showed that people aged 50 years can be free from stroke and heart attack up to 40 years later when avoiding smoking, keeping cholesterol levels, blood pressure and blood sugar. "Stroke and heart attacks are the number one killer in the world,"
Recently the Association of Cardiologists of the United States again reminded of seven factors that can help us to beat heart disease and continue to live longer. What thats?
1. Never smoked or had stopped smoking more than a year.
2. Body mass index (BMI) of less than 25. BMI is calculated by weight (in kilograms) divided by height (in m). Thus, a person whose weight is 62 kg and height 170 cm, BMI was 62 / 1.70 x 1.70 = 21.4. BMI above 25 could be categorized as obese.
3. Exercising at least 150 minutes per week or 75 minutes for a more severe type of sport.
4. Eating healthy foods at least four types of recommended (fish, vegetables, fruit, enough water, reduce salt, etc.). Also consumption of vegetables and fruits rich of antioxidants.
5. Total cholesterol less than 200.
6. Maintain a normal blood pressure (120/80).
7. Fasting glucose levels less than 100.
Indeed, much thing that we can do for prevent heart disease be up to you. Heart disease does not happen overnight. Most diseases are caused by constriction of blood vessels are formed over the decades. The main cause is our lifestyle.
Research showed that people aged 50 years can be free from stroke and heart attack up to 40 years later when avoiding smoking, keeping cholesterol levels, blood pressure and blood sugar. "Stroke and heart attacks are the number one killer in the world,"
Recently the Association of Cardiologists of the United States again reminded of seven factors that can help us to beat heart disease and continue to live longer. What thats?
1. Never smoked or had stopped smoking more than a year.
2. Body mass index (BMI) of less than 25. BMI is calculated by weight (in kilograms) divided by height (in m). Thus, a person whose weight is 62 kg and height 170 cm, BMI was 62 / 1.70 x 1.70 = 21.4. BMI above 25 could be categorized as obese.
3. Exercising at least 150 minutes per week or 75 minutes for a more severe type of sport.
4. Eating healthy foods at least four types of recommended (fish, vegetables, fruit, enough water, reduce salt, etc.). Also consumption of vegetables and fruits rich of antioxidants.
5. Total cholesterol less than 200.
6. Maintain a normal blood pressure (120/80).
7. Fasting glucose levels less than 100.
Saturday, June 19, 2010
Benefit of having sex
Sex benefit for health is inevitable. The proof, of the many properties that have been published, there are always new studies reveal benefits of sex.
The latest findings published the American Journal of Cardiology, for example, states that men who have sex at least twice a week can be spared from the risk of heart disease. The study showed, those who have sex regularly have 45 percent lower risk of heart disease than those who have sex only once a month or less.
Studies involving 1,000 people indicated a protective effect for sex gives the heart a man, but the study did not test whether the same effects apply to women.
Each year, approximately 270,000 people in the UK suffer a heart attack, and coronary heart disease became the greatest killer. Although sex has long been known as a profitable activity of mental and physical health, but still little scientific evidence that shows how routine sex bring substantial benefits to serious illnesses like heart.
In his research, scientists at the New England Research Institute, Massachusetts, to record sexual activity men aged 40 to 70 who are involved in long-term research titled "Massachusetts Male Ageing Study", which started in 1987.
After about 16 years, the survey asked participants how often they have sex and then checked-Angela symptoms of heart disease. The researchers also take into account other risk factors, such as age, weight, blood pressure, and cholesterol.
Research found that men who have sex least twice a week is less risk of heart disease compared to those who have sex once a month or fewer.
In the report, researchers said, sex provides benefits both emotionally and physically for the health. Men who have a desire to have sex more often and be able to fulfill it is a healthier group. However, having sex can directly protect the heart and blood vessel health because we do physical activity that can make me burn more calories.
Men who have sex regularly may be having an intimate relationship with a supportive and this is improving the quality of health by lowering levels of stress and social support.
Sex benefit for health is inevitable. The proof, of the many properties that have been published, there are always new studies reveal benefits of sex.
The latest findings published the American Journal of Cardiology, for example, states that men who have sex at least twice a week can be spared from the risk of heart disease. The study showed, those who have sex regularly have 45 percent lower risk of heart disease than those who have sex only once a month or less.
Studies involving 1,000 people indicated a protective effect for sex gives the heart a man, but the study did not test whether the same effects apply to women.
Each year, approximately 270,000 people in the UK suffer a heart attack, and coronary heart disease became the greatest killer. Although sex has long been known as a profitable activity of mental and physical health, but still little scientific evidence that shows how routine sex bring substantial benefits to serious illnesses like heart.
In his research, scientists at the New England Research Institute, Massachusetts, to record sexual activity men aged 40 to 70 who are involved in long-term research titled "Massachusetts Male Ageing Study", which started in 1987.
After about 16 years, the survey asked participants how often they have sex and then checked-Angela symptoms of heart disease. The researchers also take into account other risk factors, such as age, weight, blood pressure, and cholesterol.
Research found that men who have sex least twice a week is less risk of heart disease compared to those who have sex once a month or fewer.
In the report, researchers said, sex provides benefits both emotionally and physically for the health. Men who have a desire to have sex more often and be able to fulfill it is a healthier group. However, having sex can directly protect the heart and blood vessel health because we do physical activity that can make me burn more calories.
Men who have sex regularly may be having an intimate relationship with a supportive and this is improving the quality of health by lowering levels of stress and social support.
The latest findings published the American Journal of Cardiology, for example, states that men who have sex at least twice a week can be spared from the risk of heart disease. The study showed, those who have sex regularly have 45 percent lower risk of heart disease than those who have sex only once a month or less.
Studies involving 1,000 people indicated a protective effect for sex gives the heart a man, but the study did not test whether the same effects apply to women.
Each year, approximately 270,000 people in the UK suffer a heart attack, and coronary heart disease became the greatest killer. Although sex has long been known as a profitable activity of mental and physical health, but still little scientific evidence that shows how routine sex bring substantial benefits to serious illnesses like heart.
In his research, scientists at the New England Research Institute, Massachusetts, to record sexual activity men aged 40 to 70 who are involved in long-term research titled "Massachusetts Male Ageing Study", which started in 1987.
After about 16 years, the survey asked participants how often they have sex and then checked-Angela symptoms of heart disease. The researchers also take into account other risk factors, such as age, weight, blood pressure, and cholesterol.
Research found that men who have sex least twice a week is less risk of heart disease compared to those who have sex once a month or fewer.
In the report, researchers said, sex provides benefits both emotionally and physically for the health. Men who have a desire to have sex more often and be able to fulfill it is a healthier group. However, having sex can directly protect the heart and blood vessel health because we do physical activity that can make me burn more calories.
Men who have sex regularly may be having an intimate relationship with a supportive and this is improving the quality of health by lowering levels of stress and social support.
Thursday, June 17, 2010
Anger can be Healthy
When we manage our physical health, we also need to manage our emotional health so we can be a healthy person generally. One way to maintain our emotional health is about anger management. Anger maybe a problem for all people, but rather than just buried it, we should released our anger sometimes to avoid an explosion.
The scientists found that the anger can increase blood flow to parts of the brain associated with happiness. In a study conducted by experts from Spain is known that the left hemisphere of the brain (hemisphere) is more stimulated when someone is angry.
Left frontal part of the brain associated with positive emotions, whereas on the right side associated with negative emotions. "Changes in brain activity also occurred, particularly in the frontal and temporal lobes," he said.
Hemisphere divided into four lobes, which control the various different activities. Frontal lobes (behind the forehead) in each hemisphere organize activities such as speech and abstract thinking.
Meanwhile, the temporal lobes are part of the help we can hear and interpret sounds and is responsible for memory.
Anger also has other positive benefits, which triggers changes in the body that functions to control work of the heart and hormones. From the results of the 30 respondents are known, when angered decreased hormone cortisol and increased levels of testosterone.
However, the negative effects of anger, ex rise in blood pressure. Therefore, the anger will become a natural emotion when we succeed released it in accordance with its portion.
When we manage our physical health, we also need to manage our emotional health so we can be a healthy person generally. One way to maintain our emotional health is about anger management. Anger maybe a problem for all people, but rather than just buried it, we should released our anger sometimes to avoid an explosion.
The scientists found that the anger can increase blood flow to parts of the brain associated with happiness. In a study conducted by experts from Spain is known that the left hemisphere of the brain (hemisphere) is more stimulated when someone is angry.
Left frontal part of the brain associated with positive emotions, whereas on the right side associated with negative emotions. "Changes in brain activity also occurred, particularly in the frontal and temporal lobes," he said.
Hemisphere divided into four lobes, which control the various different activities. Frontal lobes (behind the forehead) in each hemisphere organize activities such as speech and abstract thinking.
Meanwhile, the temporal lobes are part of the help we can hear and interpret sounds and is responsible for memory.
Anger also has other positive benefits, which triggers changes in the body that functions to control work of the heart and hormones. From the results of the 30 respondents are known, when angered decreased hormone cortisol and increased levels of testosterone.
However, the negative effects of anger, ex rise in blood pressure. Therefore, the anger will become a natural emotion when we succeed released it in accordance with its portion.
The scientists found that the anger can increase blood flow to parts of the brain associated with happiness. In a study conducted by experts from Spain is known that the left hemisphere of the brain (hemisphere) is more stimulated when someone is angry.
Left frontal part of the brain associated with positive emotions, whereas on the right side associated with negative emotions. "Changes in brain activity also occurred, particularly in the frontal and temporal lobes," he said.
Hemisphere divided into four lobes, which control the various different activities. Frontal lobes (behind the forehead) in each hemisphere organize activities such as speech and abstract thinking.
Meanwhile, the temporal lobes are part of the help we can hear and interpret sounds and is responsible for memory.
Anger also has other positive benefits, which triggers changes in the body that functions to control work of the heart and hormones. From the results of the 30 respondents are known, when angered decreased hormone cortisol and increased levels of testosterone.
However, the negative effects of anger, ex rise in blood pressure. Therefore, the anger will become a natural emotion when we succeed released it in accordance with its portion.
Wednesday, June 16, 2010
Live after freeze to death
In some cases, people who die from cold in extreme temperatures can live again. A researcher managed to explain this phenomenon by experiments performed with yeast and worm.
Freeze to death or 'freezes to death' is triggered by cold temperatures that are too extreme, which often occurs in the mountains or cold climates. Although very rarely, someone who could freeze to death back to life.
The first case occurred in the winter of 2001, happened to Erika, a baby 13 months in Canada. Because wearing only a diaper when roaming outside the home, he died with the body temperature dropped to 16 degrees centigrade.
When found, it is estimated the baby's heart had stopped beating for two hours. Miraculously, the baby's heart beating again shortly after warmed and given artificial breathing.
The next case occurred in Japan in 2006. A man, Mitsutaka Uchikoshi Rokkō lost in a snowy mountain and found 23 days later in a frozen condition and shows no signs of metabolism.
The man was finally brought to life again after a warmer place, and be helped. Even his health condition was reported recovered shortly afterwards.
Preceded by no oxygen conditions
Scientists from the Fred Hutchinson Cancer Research Center, Mark B. Roth, Ph.D. trying to explain this phenomenon through an experiment. As quoted from Science Daily, Friday (06/11/2010), Roth uses yeast and earthworm embryo (nematodes).
In the first experiment, he put the yeast and the embryos are at a temperature above freezing. Within 24 hours, 99 percent of the creature was really dead and can not live again even warmed.
Next, yeast and worm embryos placed in less oxygen environment prior to be frozen in a state no oxygen. In this experiment, 66 percent of yeast and worms can live 97 embryos after warmed and given enough oxygen.
No oxygen conditions, according to Roth has resulted in stopping the cell cycle so that both types of living things into a dead faint. Supported cold temperature, then the biological cell cycle awake to remain stable during the dormant so it does not really die.
In some cases, people who die from cold in extreme temperatures can live again. A researcher managed to explain this phenomenon by experiments performed with yeast and worm.
Freeze to death or 'freezes to death' is triggered by cold temperatures that are too extreme, which often occurs in the mountains or cold climates. Although very rarely, someone who could freeze to death back to life.
The first case occurred in the winter of 2001, happened to Erika, a baby 13 months in Canada. Because wearing only a diaper when roaming outside the home, he died with the body temperature dropped to 16 degrees centigrade.
When found, it is estimated the baby's heart had stopped beating for two hours. Miraculously, the baby's heart beating again shortly after warmed and given artificial breathing.
The next case occurred in Japan in 2006. A man, Mitsutaka Uchikoshi Rokkō lost in a snowy mountain and found 23 days later in a frozen condition and shows no signs of metabolism.
The man was finally brought to life again after a warmer place, and be helped. Even his health condition was reported recovered shortly afterwards.
Preceded by no oxygen conditions
Scientists from the Fred Hutchinson Cancer Research Center, Mark B. Roth, Ph.D. trying to explain this phenomenon through an experiment. As quoted from Science Daily, Friday (06/11/2010), Roth uses yeast and earthworm embryo (nematodes).
In the first experiment, he put the yeast and the embryos are at a temperature above freezing. Within 24 hours, 99 percent of the creature was really dead and can not live again even warmed.
Next, yeast and worm embryos placed in less oxygen environment prior to be frozen in a state no oxygen. In this experiment, 66 percent of yeast and worms can live 97 embryos after warmed and given enough oxygen.
No oxygen conditions, according to Roth has resulted in stopping the cell cycle so that both types of living things into a dead faint. Supported cold temperature, then the biological cell cycle awake to remain stable during the dormant so it does not really die.
Freeze to death or 'freezes to death' is triggered by cold temperatures that are too extreme, which often occurs in the mountains or cold climates. Although very rarely, someone who could freeze to death back to life.
The first case occurred in the winter of 2001, happened to Erika, a baby 13 months in Canada. Because wearing only a diaper when roaming outside the home, he died with the body temperature dropped to 16 degrees centigrade.
When found, it is estimated the baby's heart had stopped beating for two hours. Miraculously, the baby's heart beating again shortly after warmed and given artificial breathing.
The next case occurred in Japan in 2006. A man, Mitsutaka Uchikoshi Rokkō lost in a snowy mountain and found 23 days later in a frozen condition and shows no signs of metabolism.
The man was finally brought to life again after a warmer place, and be helped. Even his health condition was reported recovered shortly afterwards.
Preceded by no oxygen conditions
Scientists from the Fred Hutchinson Cancer Research Center, Mark B. Roth, Ph.D. trying to explain this phenomenon through an experiment. As quoted from Science Daily, Friday (06/11/2010), Roth uses yeast and earthworm embryo (nematodes).
In the first experiment, he put the yeast and the embryos are at a temperature above freezing. Within 24 hours, 99 percent of the creature was really dead and can not live again even warmed.
Next, yeast and worm embryos placed in less oxygen environment prior to be frozen in a state no oxygen. In this experiment, 66 percent of yeast and worms can live 97 embryos after warmed and given enough oxygen.
No oxygen conditions, according to Roth has resulted in stopping the cell cycle so that both types of living things into a dead faint. Supported cold temperature, then the biological cell cycle awake to remain stable during the dormant so it does not really die.
Monday, June 14, 2010
Post Power Syndrome
I often feel disturbed by the attitude of some members of my family, especially om (60) and aunt (50). In fact they are successful people, no shortage of material.
While still working, they occupy high positions in his office. Om was very clever, had been the brand manager in several consumer products companies for a long time. Cousin was also a success, most recently working a PR manager.
Now long retired uncle and cousin also does not work anymore because they have to follow her husband to Jakarta. I saw their pride of self remains. They continue to feel great with him, often talked about their good times and tend to criticize and assume other people are not as good as them.
Although not the same house, but we often meet in a family meeting. Well, here I just feel annoyed because they kept acting like that. Is this so-called post-power syndrome? Whether it would happen to the people who once had a high status, prestige and pride? What can be done to respond to such behavior is that?
Definition and symptoms
In my opinion, the condition of your uncle and cousin really experienced one of the signs of post-power syndrome. Syndrome is a set of symptoms, which may be only one conspicuous symptom only.
In general, people suffering from post-power syndrome was overcome with disappointment, confusion, loneliness, doubt, worry, fear, despair, addiction, emptiness, and longing. In addition, self-esteem is also declining, are no longer respected and separated from the group. All this is usually not very aware of the relevant.
These symptoms generally occur in people who had been having power or position, and when that office was no longer held, there arose various psychological or emotional symptoms that are less positive.
Some symptoms can usually be divided into three domains.
1. Physical symptoms, for example, looked haggard, looked older, weaker body, sickly.
2. Emotional symptoms such as irritability, melancholy, happy to withdraw from the association, or vice versa irritable for little things, do not like to compete and do not like to argue with.
3. Behavioral symptoms, such as a quiet, shy, or just love to talk about his greatness in the past, happy to attack the opinions of others, denounce, criticize, not to be outdone, and showed anger at home and in public places
Cause
Post power syndrome experienced by many of those who had just retired. Retirement is a time a person is formally retired from his job so far, may be a choice or necessity.
Retirees are divided into two groups. There are happy because it can complete the task smoothly and devotion. Conversely, there are also experiencing dissatisfaction or disappointment will be their life.
This syndrome can be experienced by men and women, depending on various factors, such as personality traits, appreciation of the meaning and purpose of work, during work experience, the influence of family environment and culture. Various factors determine the success of the individual in adapting themselves to face retirement. Post Power Syndrome is a sign of unsuccessful person adapt.
Aim to work not only to meet the primary needs of man, but psychologically, working to meet the achievement of self-identity, status, or other social functions. Some people really appreciate the prestige and power in his life, this can be obtained as long as he holds office or have power. Especially when the work environment also are conditioning themselves to continue to have such prestige, such as men who did not dare to give input for improvements or excessive given the company's facilities for him during his tenure.
Retirement can affect self-concept because of retirement cause someone to lose the role, status and identity in the community to be changed so that it can lower self-esteem. When looking at family members who had retired as worthless and treat them badly, could also trigger the emergence of this syndrome.
Some personality traits that are vulnerable to post-power syndrome include those who are glad to be appreciated and respected other people, likes to organize, demanding that the request is always followed, and like to serve others.
Briefly referred to as people with high need of power. In addition, there are also those who are actually not strong enough so that the actual beliefs themselves are always in need recognition from others, through his job he felt.
I often feel disturbed by the attitude of some members of my family, especially om (60) and aunt (50). In fact they are successful people, no shortage of material.
While still working, they occupy high positions in his office. Om was very clever, had been the brand manager in several consumer products companies for a long time. Cousin was also a success, most recently working a PR manager.
Now long retired uncle and cousin also does not work anymore because they have to follow her husband to Jakarta. I saw their pride of self remains. They continue to feel great with him, often talked about their good times and tend to criticize and assume other people are not as good as them.
Although not the same house, but we often meet in a family meeting. Well, here I just feel annoyed because they kept acting like that. Is this so-called post-power syndrome? Whether it would happen to the people who once had a high status, prestige and pride? What can be done to respond to such behavior is that?
Definition and symptoms
In my opinion, the condition of your uncle and cousin really experienced one of the signs of post-power syndrome. Syndrome is a set of symptoms, which may be only one conspicuous symptom only.
In general, people suffering from post-power syndrome was overcome with disappointment, confusion, loneliness, doubt, worry, fear, despair, addiction, emptiness, and longing. In addition, self-esteem is also declining, are no longer respected and separated from the group. All this is usually not very aware of the relevant.
These symptoms generally occur in people who had been having power or position, and when that office was no longer held, there arose various psychological or emotional symptoms that are less positive.
Some symptoms can usually be divided into three domains.
1. Physical symptoms, for example, looked haggard, looked older, weaker body, sickly.
2. Emotional symptoms such as irritability, melancholy, happy to withdraw from the association, or vice versa irritable for little things, do not like to compete and do not like to argue with.
3. Behavioral symptoms, such as a quiet, shy, or just love to talk about his greatness in the past, happy to attack the opinions of others, denounce, criticize, not to be outdone, and showed anger at home and in public places
Cause
Post power syndrome experienced by many of those who had just retired. Retirement is a time a person is formally retired from his job so far, may be a choice or necessity.
Retirees are divided into two groups. There are happy because it can complete the task smoothly and devotion. Conversely, there are also experiencing dissatisfaction or disappointment will be their life.
This syndrome can be experienced by men and women, depending on various factors, such as personality traits, appreciation of the meaning and purpose of work, during work experience, the influence of family environment and culture. Various factors determine the success of the individual in adapting themselves to face retirement. Post Power Syndrome is a sign of unsuccessful person adapt.
Aim to work not only to meet the primary needs of man, but psychologically, working to meet the achievement of self-identity, status, or other social functions. Some people really appreciate the prestige and power in his life, this can be obtained as long as he holds office or have power. Especially when the work environment also are conditioning themselves to continue to have such prestige, such as men who did not dare to give input for improvements or excessive given the company's facilities for him during his tenure.
Retirement can affect self-concept because of retirement cause someone to lose the role, status and identity in the community to be changed so that it can lower self-esteem. When looking at family members who had retired as worthless and treat them badly, could also trigger the emergence of this syndrome.
Some personality traits that are vulnerable to post-power syndrome include those who are glad to be appreciated and respected other people, likes to organize, demanding that the request is always followed, and like to serve others.
Briefly referred to as people with high need of power. In addition, there are also those who are actually not strong enough so that the actual beliefs themselves are always in need recognition from others, through his job he felt.
While still working, they occupy high positions in his office. Om was very clever, had been the brand manager in several consumer products companies for a long time. Cousin was also a success, most recently working a PR manager.
Now long retired uncle and cousin also does not work anymore because they have to follow her husband to Jakarta. I saw their pride of self remains. They continue to feel great with him, often talked about their good times and tend to criticize and assume other people are not as good as them.
Although not the same house, but we often meet in a family meeting. Well, here I just feel annoyed because they kept acting like that. Is this so-called post-power syndrome? Whether it would happen to the people who once had a high status, prestige and pride? What can be done to respond to such behavior is that?
Definition and symptoms
In my opinion, the condition of your uncle and cousin really experienced one of the signs of post-power syndrome. Syndrome is a set of symptoms, which may be only one conspicuous symptom only.
In general, people suffering from post-power syndrome was overcome with disappointment, confusion, loneliness, doubt, worry, fear, despair, addiction, emptiness, and longing. In addition, self-esteem is also declining, are no longer respected and separated from the group. All this is usually not very aware of the relevant.
These symptoms generally occur in people who had been having power or position, and when that office was no longer held, there arose various psychological or emotional symptoms that are less positive.
Some symptoms can usually be divided into three domains.
1. Physical symptoms, for example, looked haggard, looked older, weaker body, sickly.
2. Emotional symptoms such as irritability, melancholy, happy to withdraw from the association, or vice versa irritable for little things, do not like to compete and do not like to argue with.
3. Behavioral symptoms, such as a quiet, shy, or just love to talk about his greatness in the past, happy to attack the opinions of others, denounce, criticize, not to be outdone, and showed anger at home and in public places
Cause
Post power syndrome experienced by many of those who had just retired. Retirement is a time a person is formally retired from his job so far, may be a choice or necessity.
Retirees are divided into two groups. There are happy because it can complete the task smoothly and devotion. Conversely, there are also experiencing dissatisfaction or disappointment will be their life.
This syndrome can be experienced by men and women, depending on various factors, such as personality traits, appreciation of the meaning and purpose of work, during work experience, the influence of family environment and culture. Various factors determine the success of the individual in adapting themselves to face retirement. Post Power Syndrome is a sign of unsuccessful person adapt.
Aim to work not only to meet the primary needs of man, but psychologically, working to meet the achievement of self-identity, status, or other social functions. Some people really appreciate the prestige and power in his life, this can be obtained as long as he holds office or have power. Especially when the work environment also are conditioning themselves to continue to have such prestige, such as men who did not dare to give input for improvements or excessive given the company's facilities for him during his tenure.
Retirement can affect self-concept because of retirement cause someone to lose the role, status and identity in the community to be changed so that it can lower self-esteem. When looking at family members who had retired as worthless and treat them badly, could also trigger the emergence of this syndrome.
Some personality traits that are vulnerable to post-power syndrome include those who are glad to be appreciated and respected other people, likes to organize, demanding that the request is always followed, and like to serve others.
Briefly referred to as people with high need of power. In addition, there are also those who are actually not strong enough so that the actual beliefs themselves are always in need recognition from others, through his job he felt.
Saturday, June 12, 2010
Can animal get pregnant by you?
Cases of sexual deviation between humans and animals or called Zoophila keep coming today. Which often becomes a question, can animals get pregnant by a male sperm?
There are receptors on the surface of sperm that can complement receptors on the ovum. So if the receptors in the sperm can not complement receptors on the ovum, so fertilization will not occur. In addition animals originating from different species could not breed with each other.
Due to differences in the sperm of these receptors can only recognize human ovum cells from human, animal sperm and vice versa can not be impregnated humans.
Besides genetic makeup of one species with another distinct species can not produce offspring, so the answer to this question is of course human sperm can not be impregnated animals.
someone who is interested in having sex with animals can be classified whether just for fun or pure experience of sexual deviation.
"For the man who has intercourse with an animal cases must be seen to first see if he does have a deviation or just fad alone. If only done once and then arise regrets, it's not called aberrations or abnormalities,"
someone to feel aroused by animals or when dihadapakan on the choice between an animal or human he chose an animal, then that person may otherwise have irregularities or abnormalities.
For cases like this, there is no specific treatment can be given by the person to heal this deviation.
"Meanwhile, if someone who has intercourse with animals just because there is no outlet for fun due to her sexual appetite, then this condition can still be cured because it is not a deviation,"
Intercourse with animals is also very dangerous for your health. One of them is disease transmission from animals to humans (zoonoses). These germs can transfer through vaginal fluids, urine, saliva or feces. In this respect humans are also highly vulnerable to sexual infections.
So as humans we should relate only to human sexual, try not experiment with animal, there are still a lot of people (female) why should we choose animal, hehehe ... :D
Cases of sexual deviation between humans and animals or called Zoophila keep coming today. Which often becomes a question, can animals get pregnant by a male sperm?
There are receptors on the surface of sperm that can complement receptors on the ovum. So if the receptors in the sperm can not complement receptors on the ovum, so fertilization will not occur. In addition animals originating from different species could not breed with each other.
Due to differences in the sperm of these receptors can only recognize human ovum cells from human, animal sperm and vice versa can not be impregnated humans.
Besides genetic makeup of one species with another distinct species can not produce offspring, so the answer to this question is of course human sperm can not be impregnated animals.
someone who is interested in having sex with animals can be classified whether just for fun or pure experience of sexual deviation.
"For the man who has intercourse with an animal cases must be seen to first see if he does have a deviation or just fad alone. If only done once and then arise regrets, it's not called aberrations or abnormalities,"
someone to feel aroused by animals or when dihadapakan on the choice between an animal or human he chose an animal, then that person may otherwise have irregularities or abnormalities.
For cases like this, there is no specific treatment can be given by the person to heal this deviation.
"Meanwhile, if someone who has intercourse with animals just because there is no outlet for fun due to her sexual appetite, then this condition can still be cured because it is not a deviation,"
Intercourse with animals is also very dangerous for your health. One of them is disease transmission from animals to humans (zoonoses). These germs can transfer through vaginal fluids, urine, saliva or feces. In this respect humans are also highly vulnerable to sexual infections.
So as humans we should relate only to human sexual, try not experiment with animal, there are still a lot of people (female) why should we choose animal, hehehe ... :D
There are receptors on the surface of sperm that can complement receptors on the ovum. So if the receptors in the sperm can not complement receptors on the ovum, so fertilization will not occur. In addition animals originating from different species could not breed with each other.
Due to differences in the sperm of these receptors can only recognize human ovum cells from human, animal sperm and vice versa can not be impregnated humans.
Besides genetic makeup of one species with another distinct species can not produce offspring, so the answer to this question is of course human sperm can not be impregnated animals.
someone who is interested in having sex with animals can be classified whether just for fun or pure experience of sexual deviation.
"For the man who has intercourse with an animal cases must be seen to first see if he does have a deviation or just fad alone. If only done once and then arise regrets, it's not called aberrations or abnormalities,"
someone to feel aroused by animals or when dihadapakan on the choice between an animal or human he chose an animal, then that person may otherwise have irregularities or abnormalities.
For cases like this, there is no specific treatment can be given by the person to heal this deviation.
"Meanwhile, if someone who has intercourse with animals just because there is no outlet for fun due to her sexual appetite, then this condition can still be cured because it is not a deviation,"
Intercourse with animals is also very dangerous for your health. One of them is disease transmission from animals to humans (zoonoses). These germs can transfer through vaginal fluids, urine, saliva or feces. In this respect humans are also highly vulnerable to sexual infections.
So as humans we should relate only to human sexual, try not experiment with animal, there are still a lot of people (female) why should we choose animal, hehehe ... :D
Friday, June 11, 2010
Be careful, Senile coming to humanity.
Dementia disease or Alzheimer's dementia, especially dementia predicted increasing prevalence. Data on Asia Pacific estimates, the number of people with dementia will double jumps and faster at 2025 compared to western countries. Confirmed Alzheimer's dementia cases will increase in coming years with increasing number of people elderly.
"We probably did not have numbers, but this prediction will occur in future years. One recommendation states will occur where an epidemic of dementia old guy who would later share the remarkable improvement, "
Dementia due to Alzheimer's patients typically suffered by uisa further above 60 years. Alzheimer's dementia is one form of dementia caused by degeneration of the brain that are often found and most feared. Alzheimer's is the largest cause of dementia is about 60 to 70 percent of all cases of dementia.
Alzheimer's Organizations International, representing 77 Alzheimer Associations around the world, recording around 4,6 million new cases of dementia reported in the world today, or new cases are diagnosed every seven seconds. In 2050, the number of patients with dementia or now called ODD (People With Dementia) was projected to reach 100 million people around the world.
The threat of dementia caused this crisis has made ADI issued a Charter Global Alzheimer's Disease coincides with the commemoration of World Alzheimer's Day on 21 September. The Global Charter is in it to load 11 action plan to be executed by the government and related institutions in order to overcome the threat thats crisis.
One of the points of which emphasize the importance to focus more on care by focusing on increase public knowledge about the disease of dementia and ways to accompany ODD.
"Regarding the number of dementia cases, I can say that the projections of about one million people. But for us this probably not many, but the resulting burden is very great both in terms of economic and social.
Dementia disease or Alzheimer's dementia, especially dementia predicted increasing prevalence. Data on Asia Pacific estimates, the number of people with dementia will double jumps and faster at 2025 compared to western countries. Confirmed Alzheimer's dementia cases will increase in coming years with increasing number of people elderly.
"We probably did not have numbers, but this prediction will occur in future years. One recommendation states will occur where an epidemic of dementia old guy who would later share the remarkable improvement, "
Dementia due to Alzheimer's patients typically suffered by uisa further above 60 years. Alzheimer's dementia is one form of dementia caused by degeneration of the brain that are often found and most feared. Alzheimer's is the largest cause of dementia is about 60 to 70 percent of all cases of dementia.
Alzheimer's Organizations International, representing 77 Alzheimer Associations around the world, recording around 4,6 million new cases of dementia reported in the world today, or new cases are diagnosed every seven seconds. In 2050, the number of patients with dementia or now called ODD (People With Dementia) was projected to reach 100 million people around the world.
The threat of dementia caused this crisis has made ADI issued a Charter Global Alzheimer's Disease coincides with the commemoration of World Alzheimer's Day on 21 September. The Global Charter is in it to load 11 action plan to be executed by the government and related institutions in order to overcome the threat thats crisis.
One of the points of which emphasize the importance to focus more on care by focusing on increase public knowledge about the disease of dementia and ways to accompany ODD.
"Regarding the number of dementia cases, I can say that the projections of about one million people. But for us this probably not many, but the resulting burden is very great both in terms of economic and social.
"We probably did not have numbers, but this prediction will occur in future years. One recommendation states will occur where an epidemic of dementia old guy who would later share the remarkable improvement, "
Dementia due to Alzheimer's patients typically suffered by uisa further above 60 years. Alzheimer's dementia is one form of dementia caused by degeneration of the brain that are often found and most feared. Alzheimer's is the largest cause of dementia is about 60 to 70 percent of all cases of dementia.
Alzheimer's Organizations International, representing 77 Alzheimer Associations around the world, recording around 4,6 million new cases of dementia reported in the world today, or new cases are diagnosed every seven seconds. In 2050, the number of patients with dementia or now called ODD (People With Dementia) was projected to reach 100 million people around the world.
The threat of dementia caused this crisis has made ADI issued a Charter Global Alzheimer's Disease coincides with the commemoration of World Alzheimer's Day on 21 September. The Global Charter is in it to load 11 action plan to be executed by the government and related institutions in order to overcome the threat thats crisis.
One of the points of which emphasize the importance to focus more on care by focusing on increase public knowledge about the disease of dementia and ways to accompany ODD.
"Regarding the number of dementia cases, I can say that the projections of about one million people. But for us this probably not many, but the resulting burden is very great both in terms of economic and social.
Thursday, June 10, 2010
Allergic All the Year of your Children
If the season has changed, but the children still experience allergy symptoms, chances are he suffered from persistent allergic (for all year). The reason is indoor allergens such as dust mites, mold, or pet fur.
Which allergens that trigger? The only way to find out is to consult with a physician. Explain to your doctor about the symptoms experienced by the child. Based on the examination, the doctor will make a diagnosis, then the doctor will refer the child to undergo an allergy test.
Well, if it turns out baby was diagnosed as having allergies in the room, then as parents need to reduce / prevent child exposure to allergens. The following tip:
- Regularly clean the carpet from dust by using a vacuum cleaner, particularly those using high filtration system, which makes the air clean and safe from dirt dust.
- For dust or mite allergy, avoid the use of carpet especially in children's room. Why? because it keeps the carpet cleaner. Likewise with a rag doll or hairy. Clean it with a routine and should not be stored in little rooms. Also, wash the curtains / drapes, also sprai, blankets and mats regularly.
- When a pet, do not place the child's room, but in a special cage so that the child's contact with pets is minimized.
- When children experience allergic fungal spores of, keep the room was not moist, keep your little one's room clean and dry.
- In addition, drugs can also relieve allergy symptoms are decongestants groups, antihistamines, and steroids. Only medicines should not be used in the long term.
Well, if symptoms can not be resolved with treatment, your doctor may recommend bringing children to undergo immunotherapy to help reduce the reactions to allergens.
If the season has changed, but the children still experience allergy symptoms, chances are he suffered from persistent allergic (for all year). The reason is indoor allergens such as dust mites, mold, or pet fur.
Which allergens that trigger? The only way to find out is to consult with a physician. Explain to your doctor about the symptoms experienced by the child. Based on the examination, the doctor will make a diagnosis, then the doctor will refer the child to undergo an allergy test.
Well, if it turns out baby was diagnosed as having allergies in the room, then as parents need to reduce / prevent child exposure to allergens. The following tip:
- Regularly clean the carpet from dust by using a vacuum cleaner, particularly those using high filtration system, which makes the air clean and safe from dirt dust.
- For dust or mite allergy, avoid the use of carpet especially in children's room. Why? because it keeps the carpet cleaner. Likewise with a rag doll or hairy. Clean it with a routine and should not be stored in little rooms. Also, wash the curtains / drapes, also sprai, blankets and mats regularly.
- When a pet, do not place the child's room, but in a special cage so that the child's contact with pets is minimized.
- When children experience allergic fungal spores of, keep the room was not moist, keep your little one's room clean and dry.
- In addition, drugs can also relieve allergy symptoms are decongestants groups, antihistamines, and steroids. Only medicines should not be used in the long term.
Well, if symptoms can not be resolved with treatment, your doctor may recommend bringing children to undergo immunotherapy to help reduce the reactions to allergens.
Wednesday, June 9, 2010
IQ and suicidal behavior
Did you know that the IQ correlation with the level of suicidal person?
Various studies indicate a link between the level of intelligence (IQ) of someone with his health. In the case of the mental health of young men known to have a low IQ is more at risk for suicide than their peers who are smarter.
The conclusion is based on an analysis of the 1.1 million Swedish men. Although there is no mention of low intelligence lead to suicide but actually two things are related.
In that study Finn Rasmussen, and his team examined data that he was born between the years 1950 to 1976. The respondents are undergoing physical and mental examination. Then they monitored the health history until 24 years later.
Known to 1.6 percent (about 17 736 men) admitted they had been admitted to hospital for suicide attempts. After comparing with the economic status of the respondents note that their low IQ has nine times higher risk to end his own life.
Unfortunately there is no mention how the influence of intelligence on the suicidal. The literature mentions that regular exercise effective treatment for depression. Untreated depression can lead to suicidal behavior.
Did you know that the IQ correlation with the level of suicidal person?
Various studies indicate a link between the level of intelligence (IQ) of someone with his health. In the case of the mental health of young men known to have a low IQ is more at risk for suicide than their peers who are smarter.
The conclusion is based on an analysis of the 1.1 million Swedish men. Although there is no mention of low intelligence lead to suicide but actually two things are related.
In that study Finn Rasmussen, and his team examined data that he was born between the years 1950 to 1976. The respondents are undergoing physical and mental examination. Then they monitored the health history until 24 years later.
Known to 1.6 percent (about 17 736 men) admitted they had been admitted to hospital for suicide attempts. After comparing with the economic status of the respondents note that their low IQ has nine times higher risk to end his own life.
Unfortunately there is no mention how the influence of intelligence on the suicidal. The literature mentions that regular exercise effective treatment for depression. Untreated depression can lead to suicidal behavior.
Various studies indicate a link between the level of intelligence (IQ) of someone with his health. In the case of the mental health of young men known to have a low IQ is more at risk for suicide than their peers who are smarter.
The conclusion is based on an analysis of the 1.1 million Swedish men. Although there is no mention of low intelligence lead to suicide but actually two things are related.
In that study Finn Rasmussen, and his team examined data that he was born between the years 1950 to 1976. The respondents are undergoing physical and mental examination. Then they monitored the health history until 24 years later.
Known to 1.6 percent (about 17 736 men) admitted they had been admitted to hospital for suicide attempts. After comparing with the economic status of the respondents note that their low IQ has nine times higher risk to end his own life.
Unfortunately there is no mention how the influence of intelligence on the suicidal. The literature mentions that regular exercise effective treatment for depression. Untreated depression can lead to suicidal behavior.
Tuesday, June 8, 2010
Can you really died because of scare?
Every person must have a fear of something whether it is animal, ghost or a particular condition. But whether such fear could make someone die?
We often hear 'You're scaring me half to death' or 'You're scaring me to want to die'.
These expressions we often hear, but not many people realize that a profound fear can indeed make a person really die.
When someone feels a deep fear to think going to die, then the specific things will happen in the body. This response is a physical reaction of fear and known by the response of 'fight and flight'.
This will create a power surge into the muscles that make a person breathe faster and chemicals called adrenaline will be pumping into the bloodstream.
In some cases, when the threat or fear of the missing bodies would automatically return to normal.
But some doctors believe that if the fear felt by people is quite large, the jolt of a chemical compound can go straight to the heart and cause a person died on the spot. Body that experienced high levels of stress due to his fear also influences or exacerbate this condition.
This is called sudden death with death which is generally defined as natural death, namely the unexpected death can occur in someone who previously did not indicate a life-threatening symptoms. Most people who experience this event before showing symptoms of heart disease.
Jolt of adrenaline to the heart almost the same as a large amount of cocaine that enters the body, so it can shut down a few organs.
Scary movies can also make a person dies becomes a real threat. These results suggest that death can result from excessive emotion emotions including joy, anger or fear. Therefore all people at risk of this condition.
Therefore, be careful if you want to scare someone, could be he's not scared to death but died truth: p
Every person must have a fear of something whether it is animal, ghost or a particular condition. But whether such fear could make someone die?
We often hear 'You're scaring me half to death' or 'You're scaring me to want to die'.
These expressions we often hear, but not many people realize that a profound fear can indeed make a person really die.
When someone feels a deep fear to think going to die, then the specific things will happen in the body. This response is a physical reaction of fear and known by the response of 'fight and flight'.
This will create a power surge into the muscles that make a person breathe faster and chemicals called adrenaline will be pumping into the bloodstream.
In some cases, when the threat or fear of the missing bodies would automatically return to normal.
But some doctors believe that if the fear felt by people is quite large, the jolt of a chemical compound can go straight to the heart and cause a person died on the spot. Body that experienced high levels of stress due to his fear also influences or exacerbate this condition.
This is called sudden death with death which is generally defined as natural death, namely the unexpected death can occur in someone who previously did not indicate a life-threatening symptoms. Most people who experience this event before showing symptoms of heart disease.
Jolt of adrenaline to the heart almost the same as a large amount of cocaine that enters the body, so it can shut down a few organs.
Scary movies can also make a person dies becomes a real threat. These results suggest that death can result from excessive emotion emotions including joy, anger or fear. Therefore all people at risk of this condition.
Therefore, be careful if you want to scare someone, could be he's not scared to death but died truth: p
We often hear 'You're scaring me half to death' or 'You're scaring me to want to die'.
These expressions we often hear, but not many people realize that a profound fear can indeed make a person really die.
When someone feels a deep fear to think going to die, then the specific things will happen in the body. This response is a physical reaction of fear and known by the response of 'fight and flight'.
This will create a power surge into the muscles that make a person breathe faster and chemicals called adrenaline will be pumping into the bloodstream.
In some cases, when the threat or fear of the missing bodies would automatically return to normal.
But some doctors believe that if the fear felt by people is quite large, the jolt of a chemical compound can go straight to the heart and cause a person died on the spot. Body that experienced high levels of stress due to his fear also influences or exacerbate this condition.
This is called sudden death with death which is generally defined as natural death, namely the unexpected death can occur in someone who previously did not indicate a life-threatening symptoms. Most people who experience this event before showing symptoms of heart disease.
Jolt of adrenaline to the heart almost the same as a large amount of cocaine that enters the body, so it can shut down a few organs.
Scary movies can also make a person dies becomes a real threat. These results suggest that death can result from excessive emotion emotions including joy, anger or fear. Therefore all people at risk of this condition.
Therefore, be careful if you want to scare someone, could be he's not scared to death but died truth: p
Monday, June 7, 2010
Make our brain growing health
Many people dont realize that the human brain does not grow and develop continuously. But know the critical period of brain growth and development of children will be very useful for us.
The human brain has been established since we were in the womb which its development influenced by the mother's nutritional and psychological.
The embryo of a child's brain initially growing form during pregnancy in 18th days
or when someone three weeks late menstruate. Formation of brain cells during pregnancy has reached the peak 4-6 months. In addition the number of brain cells will be determines the quality of a child's brain.
Child's brain weight at birth of about 25% of the adult brain and has 100 billion brain cells that have not connected with good and strong. Meanwhile, at the age of 6 years 95% brain weight children adult brain.
These brain cells are interconnected by connective tissue called the synapse. New synapses are formed when these children have sensory experiences (stimulation).
If the stimulation is done early and repeated the synapse will be strengthened. But if the kids get less stimulation, the brain cells do not have the connective tissue.
Stimulation should be done as early as possible because there is a critical period of brain growth. Because the truth is not a child's brain grows and develops continuously.
This critical period is the period of time in the growth of a child's brain when get a disruption that could result in permanent abnormal or difficult to cure.
There are three stages of brain growth in children, namely:
Stage 1: The cells of human brain to see and hear will culminate at the age of 3-4 months and then decreases.
Stage 2: The cells of human brain for speech and language will culminate at the age of 8 months and then decreases.
Stage 3: The cells of human brain for cognitive function (intelligence) will reach its peak at the age of 1-4 years and then decreases.
"The condition of this phase will be stopped forever when 6-year-old child. Therefore, to produce the best generation, the three stages that should reach its peak. The third stage depends on the second stage, second stage depends on the first stage," says Dr. Henry.
Therefore if you want to have an intelligent and creative children should note the following:
1. During pregnancy the mother must be healthy both physically and psychologically
2. Through the process of birth with either
3. Infants or children get proper nutrition
4. Infants or children get a good interactive stimulation
5th. Infants or children through the critical period of development can be better.
“Critical period of brain growth occurs in children under the age of six years"
So we must get a quality nutrition at that age so our brain will growing perfect and we are smart.
Many people dont realize that the human brain does not grow and develop continuously. But know the critical period of brain growth and development of children will be very useful for us.
The human brain has been established since we were in the womb which its development influenced by the mother's nutritional and psychological.
The embryo of a child's brain initially growing form during pregnancy in 18th days
or when someone three weeks late menstruate. Formation of brain cells during pregnancy has reached the peak 4-6 months. In addition the number of brain cells will be determines the quality of a child's brain.
Child's brain weight at birth of about 25% of the adult brain and has 100 billion brain cells that have not connected with good and strong. Meanwhile, at the age of 6 years 95% brain weight children adult brain.
These brain cells are interconnected by connective tissue called the synapse. New synapses are formed when these children have sensory experiences (stimulation).
If the stimulation is done early and repeated the synapse will be strengthened. But if the kids get less stimulation, the brain cells do not have the connective tissue.
Stimulation should be done as early as possible because there is a critical period of brain growth. Because the truth is not a child's brain grows and develops continuously.
This critical period is the period of time in the growth of a child's brain when get a disruption that could result in permanent abnormal or difficult to cure.
There are three stages of brain growth in children, namely:
Stage 1: The cells of human brain to see and hear will culminate at the age of 3-4 months and then decreases.
Stage 2: The cells of human brain for speech and language will culminate at the age of 8 months and then decreases.
Stage 3: The cells of human brain for cognitive function (intelligence) will reach its peak at the age of 1-4 years and then decreases.
"The condition of this phase will be stopped forever when 6-year-old child. Therefore, to produce the best generation, the three stages that should reach its peak. The third stage depends on the second stage, second stage depends on the first stage," says Dr. Henry.
Therefore if you want to have an intelligent and creative children should note the following:
1. During pregnancy the mother must be healthy both physically and psychologically
2. Through the process of birth with either
3. Infants or children get proper nutrition
4. Infants or children get a good interactive stimulation
5th. Infants or children through the critical period of development can be better.
“Critical period of brain growth occurs in children under the age of six years"
So we must get a quality nutrition at that age so our brain will growing perfect and we are smart.
The human brain has been established since we were in the womb which its development influenced by the mother's nutritional and psychological.
The embryo of a child's brain initially growing form during pregnancy in 18th days
or when someone three weeks late menstruate. Formation of brain cells during pregnancy has reached the peak 4-6 months. In addition the number of brain cells will be determines the quality of a child's brain.
Child's brain weight at birth of about 25% of the adult brain and has 100 billion brain cells that have not connected with good and strong. Meanwhile, at the age of 6 years 95% brain weight children adult brain.
These brain cells are interconnected by connective tissue called the synapse. New synapses are formed when these children have sensory experiences (stimulation).
If the stimulation is done early and repeated the synapse will be strengthened. But if the kids get less stimulation, the brain cells do not have the connective tissue.
Stimulation should be done as early as possible because there is a critical period of brain growth. Because the truth is not a child's brain grows and develops continuously.
This critical period is the period of time in the growth of a child's brain when get a disruption that could result in permanent abnormal or difficult to cure.
There are three stages of brain growth in children, namely:
Stage 1: The cells of human brain to see and hear will culminate at the age of 3-4 months and then decreases.
Stage 2: The cells of human brain for speech and language will culminate at the age of 8 months and then decreases.
Stage 3: The cells of human brain for cognitive function (intelligence) will reach its peak at the age of 1-4 years and then decreases.
"The condition of this phase will be stopped forever when 6-year-old child. Therefore, to produce the best generation, the three stages that should reach its peak. The third stage depends on the second stage, second stage depends on the first stage," says Dr. Henry.
Therefore if you want to have an intelligent and creative children should note the following:
1. During pregnancy the mother must be healthy both physically and psychologically
2. Through the process of birth with either
3. Infants or children get proper nutrition
4. Infants or children get a good interactive stimulation
5th. Infants or children through the critical period of development can be better.
“Critical period of brain growth occurs in children under the age of six years"
So we must get a quality nutrition at that age so our brain will growing perfect and we are smart.
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